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Maigrir en mangeant : les aliments à calorie négative

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<tr><td style="text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUcx6OOU_wA379s7YC8LENqArclRVTJMsfw2yrFoebS68tJn_B_q0BxpdYv8a7Al-ukm9BFOWb2rGl8rvt3TPkShWSiqfwTqWnlwBQUtvrgayD0AW5jqKHLWJLudZWFQ2YrZqVp9lYqBo/s1600/aliments-calories-negatives.jpg" imageanchor="1" style="clear: left; margin-bottom: 1em; margin-left: auto; margin-right: auto;"><img alt=" Maigrir en mangeant : les aliments à calorie négative" border="0" height="261" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjUcx6OOU_wA379s7YC8LENqArclRVTJMsfw2yrFoebS68tJn_B_q0BxpdYv8a7Al-ukm9BFOWb2rGl8rvt3TPkShWSiqfwTqWnlwBQUtvrgayD0AW5jqKHLWJLudZWFQ2YrZqVp9lYqBo/s400/aliments-calories-negatives.jpg" title=" Maigrir en mangeant : les aliments à calorie négative" width="400" /></a></td></tr>
<tr><td class="tr-caption" style="text-align: center;"><span style="font-family: Cambria, serif; font-size: 12pt; line-height: 18.3999996185303px; text-align: left;"> </span><b style="font-size: medium; text-align: left;"><u><span style="font-family: Cambria, serif; font-size: 12pt; line-height: 18.3999996185303px;">Maigrir en mangeant : les aliments à calorie négative</span></u></b></td></tr>
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<span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"> </span><b><u><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Maigrir
en mangeant : les aliments à calorie négative</span></u></b></div>
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<b><u><span style="font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><br /></span></u></b></div>
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<span style="background: white; font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">L'idée
qu'il existe des aliments aux <a href="http://www.nutrition-regime.com/2013/05/les-calories.html" target="_blank">calories</a> négatives paraît bien évidemment saugrenue. </span></div>
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<span style="background: white; font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
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<span style="background: white; font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Tous les aliments ont des calories, il ne faut pas rêver !</span><o:p></o:p></div>
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<span style="background: white; font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Il
y a des aliments capables de nous faire perdre du poids; <a href="http://www.nutrition-regime.com/2013/07/maigrir-avec-des-aliments-naturels-sans.html" target="_blank">les aliments</a> dit “à
calories négatives”.  Vrai ou pas ? Découvrez-le
tout de suite !</span><o:p></o:p></div>
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<span style="background: white; font-family: "Cambria","serif"; font-size: 12.0pt; line-height: 115%; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
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<b><u><span style="font-family: "Cambria","serif"; font-size: 12.0pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR; mso-hansi-theme-font: major-latin;">les aliments à calories négatives :<o:p></o:p></span></u></b></div>
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<b><u><span style="font-family: "Cambria","serif"; font-size: 12.0pt; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: FR; mso-hansi-theme-font: major-latin;"><br /></span></u></b></div>
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<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Cambria, serif; font-size: 12pt;">Un aliment à calories
négatives est un aliment qui contient peu de calories et dont la digestion
nécessiterait plus de calories qu’il n’en a apporté. Autrement dit l’apport
calorique de l’aliment est annulé lors de sa simple digestion.</span><o:p></o:p></div>
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<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Cambria, serif; font-size: 12pt;"><br /></span></div>
<div style="background: white; margin-top: 0cm;">
<span style="font-family: "Cambria","serif"; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">A titre d'exemple, si vous consommez
un aliment qui apporte 175 calories et que le système digestif dépense 200
calories pour l'assimiler, alors vous aurez brûlé ou perdu 25 calories !<o:p></o:p></span></div>
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<span style="font-family: "Cambria","serif"; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;">Il faut savoir que 10% de votre apport calorique
quotidien est utilisé pour transformer les aliments dans votre corps.<o:p></o:p></span></div>
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<span style="font-family: "Cambria","serif"; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"><br /></span></div>
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<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Cambria, serif;">Il s'agit
exclusivement de légumes et de fruits. Mangez-en autant que vous le voulez
durant la journée, lorsque vous avez des petites fringales.</span><o:p></o:p></div>
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<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Cambria, serif;">Consommer des
aliments à calories négatives, serait une méthode garantissant<span class="apple-converted-space"> </span></span>vitamines<span style="font-family: "Cambria","serif"; mso-ascii-theme-font: major-latin; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-hansi-theme-font: major-latin;"> <span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial;">(puisque ces aliments miracles
font partis de la catégorie des fruits et les légumes), équilibre et perte de
poids à la clef.</span><o:p></o:p></span></div>
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<u><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; color: #595959; font-family: Cambria, serif; font-size: 12pt;">Liste des
aliments à calories négative <o:p></o:p></span></u></h3>
<h3 style="background: white; text-align: justify;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Cambria, serif; font-size: 12pt; font-weight: normal;">Dans la catégorie des légumes, les 6
aliments super stars à calorie négative est le :<o:p></o:p></span></h3>
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<span style="color: #595959; font-family: Cambria, serif; font-size: 12pt;">-<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">     </span></span><span dir="LTR"></span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Cambria, serif; font-size: 12pt;">Chou</span><span style="color: #595959; font-family: Cambria, serif; font-size: 12pt; text-indent: -18pt;">,<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">  </span></span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Cambria, serif; font-size: 12pt; text-indent: -18pt;">les épinards,</span><span style="color: #595959; font-family: Cambria, serif; font-size: 12pt; text-indent: -18pt;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">    </span></span><span dir="LTR" style="text-indent: -18pt;"></span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Cambria, serif; font-size: 12pt; text-indent: -18pt;">les haricots verts</span><span style="color: #595959; font-family: Cambria, serif; font-size: 12pt; text-indent: -18pt;">,<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">   </span></span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Cambria, serif; font-size: 12pt; text-indent: -18pt;">les endives</span><span style="color: #595959; font-family: Cambria, serif; font-size: 12pt; text-indent: -18pt;">,<span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">  </span></span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Cambria, serif; font-size: 12pt; text-indent: -18pt;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Calibri, sans-serif; font-size: 12pt; line-height: 115%;">l</span>es poivrons,</span><span style="color: #595959; font-family: Cambria, serif; font-size: 12pt; text-indent: -18pt;"><span style="font-family: 'Times New Roman'; font-size: 7pt; font-stretch: normal;">  </span></span><span style="background-color: transparent; text-align: left;"><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Calibri, sans-serif; font-size: 12pt; line-height: 115%;">l</span></span><span style="font-family: Cambria, serif; font-size: 12pt; text-indent: -18pt;">e concombre</span></h3>
<br />
<h3 style="background: white; text-align: justify;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Cambria, serif; font-size: 12pt; font-weight: normal;">Vous pouvez aussi comptez sur l’ail, les
asperges, l’aubergine, la bette, la carotte, le céleri, le champignon, la
courge, la courgette, le fenouil, la laitue, le navet, l'oignon, le poireau ou
encore le radis.</span><o:p></o:p></h3>
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<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Cambria, serif; font-size: 12pt;"><h3 style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-weight: normal; text-align: justify;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Calibri, sans-serif; font-size: 12pt; font-weight: normal;">Dans
la catégorie des fruits :<o:p></o:p></span></h3>
<h3 style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-weight: normal; text-align: justify;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Calibri, sans-serif; font-size: 12pt; font-weight: normal;">Les
aliments à calories négatives les plus célèbres sont le citron, le melon,
l’ananas, le pamplemousse, la pastèque, la papaye ou encore la tomate. <o:p></o:p></span></h3>
<h3 style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; text-align: justify;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Calibri, sans-serif; font-size: 12pt; font-weight: normal;">La
liste s’étend avec </span><span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Calibri, sans-serif; font-size: 12pt;">la mûre, la rhubarbe, le cassis, la fraise, la framboise,
l’abricot, la clémentine, la goyave, l’orange, la prune, la mandarine, la pèche,
la pomme ou encore la mangue.</span><span style="font-weight: normal;"><o:p></o:p></span></h3>
<h3 style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; text-align: justify;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Calibri, sans-serif; font-size: 12pt; font-weight: normal;">Ces
aliments “brûleurs de graisse” contiennent plus de 90% d’eau et ne contiennent
quasiment pas de<span class="apple-converted-space"> </span></span><span style="font-weight: normal;">protéines,<span class="apple-converted-space"> </span>lipides<span class="apple-converted-space"> </span>et possèdent un faible taux de<span class="apple-converted-space"> </span>glucides.<o:p></o:p></span></h3>
<h3 style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-weight: normal; text-align: justify;">

</h3>
<h3 style="background-attachment: initial; background-clip: initial; background-color: white; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-weight: normal; text-align: justify;">
<span style="background-attachment: initial; background-clip: initial; background-image: initial; background-origin: initial; background-position: initial; background-repeat: initial; background-size: initial; font-family: Calibri, sans-serif; font-size: 12pt; font-weight: normal;">Pour
perdre du poids, il faudrait manger uniquement des aliments à calories
négatives. Malgré un large choix comme vous pouvez le constater plus haut, la
limite de cette tendance aux aliments à calories négatives viendrait du risque
qu’ils auraient d’être à l’origine de carences pour notre organisme.</span><o:p></o:p></h3>
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Maigrir en mangeant : les aliments à calorie négative Maigrir en mangeant : les aliments à calorie négative L'idée qu'...